Recharge Yourself

Recharge Yourself in Umbria with Rüben Spapens & Rens Haen at Borgo Castello Panicaglia from 11 to 18 March 2023.

Break your routines and reconnect with yourself and others. During the Recharge Yourself week you will not only enjoy the beautiful surroundings and delicious food, but also work on your personal development, health and breathing. In short, a week to completely reset and inspire yourself.

Recharge Yourself is organised at Borgo Castello Panicaglia, a unique location in the green heart of Italy, Umbria. The Borgo provides the opportunity to completely unwind and reset, whilst enjoying everything that Italy has to offer.

This week is organized together by the guys from Lekker Ademen & Kettlebell Outdoor, Rüben & Rens. They will combine their extensive knowledge and experience into a full week’s programme. Bringing together the elements, outdoor sports training, lifestyle workshops, and allowing the experience and theory of breathing techniques.

Recharge Yourself consists out of:

• Seven nights
• Full board
• Full programme including daily workshops & clinics throughout covering themes such as breathing, nutrition, sleep, work-life-balance and connection
• Breathing sessions
• Joint sports activities, both sports and games
• A breath & ice bath workshop
• Guided (silence) walks

Recreational activities:

• Pasta workshop
• City visit
• Movie night
• Campfire

From €1,590, – p.p. based on room choice and number of people

So… don’t wait any longer and sign up for Recharge Yourself using the registration form.

If you have any questions, please contact events@borgocastellopanicaglia.com.